posture_help — Articles — Youngify

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What is the solution for long lasting good movement and feeling younger?

What is the solution for long lasting good movement and feeling younger?

Have you ever wondered why some pains come on for no apparent reason?

fixing pain and injury, health education, posture_helpMichael RidgwayJanuary 30, 2020reason_for_pain, why_pain_for_no_reason, accumulation_of_strain Comment

Posture Tips To Reduce Pain

Posture Tips To Reduce Pain

Small changes in your habits can make a big difference to your back health.

fixing pain and injury, health education, posture_helpMichael RidgwayDecember 1, 2019posture_tips, posture_habits, posture_advice, spasm_muscles, tense_muscles Comment

Anthony had overactive back muscles

Anthony had overactive back muscles

which felt like rods down the side of his back.

fixing pain and injury, posture_helpMichael RidgwayNovember 4, 2019back_muscle_pain, Back_strain, Back_pain, back_muslce_strainComment